11 things professionals do to banish bad kitchen smells for good

The kitchen is the room in any house most prone to bad odors. Whether it is from the trash can or cooking, lingering smells around the home usually originate here. So, how do you banish bad odors in a kitchen for good?

Banishing bad kitchen odors is important for more than the sake of your nose. Keeping a fresh-smelling kitchen is important for the overall ambiance and creating the perfect cooking and hosting space.

From cleaning tips to home fragrance picks, there are all kinds of things you can do to help banish bad cooking odors. Here is what the experts recommend.

How To Banish Bad Kitchen Odors For Good

We have asked cleaning specialists for their advice on how to keep a kitchen smelling nice and banish bad odors.

These are the things to start with – according to professional organizers. Suppose you’re looking to accentuate small room ideas. In that case, it may be tempting to look towards space-stretching paint colors, creating visual illusions with mirrors, or hanging light-enhancing window treatments to create the illusion of space. However, while these tricks are undeniably important, the items you keep in your room are equally as impactful. And these things are not always large pieces of furniture. Instead, they can be as small (but significant) as wooden coat hangers or card game packaging. Really.


Cleaning a kitchen is the most simple way of keeping your kitchen smelling fresh, and cleaning as you can make the biggest difference in preventing bad odors from building up, says Steven Ip, cleaning expert and owner of Cleanzen, Boston.

‘When you cook for a meal, wash the pots and cooking utensils you use. After eating, wash the dishes and store them away. Immediately throw away scraps. Wipe down counters and clear the kitchen area. These little cleaning tasks go a long way and will keep the smells at a minimum,’ he assures.


If you are wondering why your house smells musty, it may be excess moisture – something that is most prevalent in kitchens and bathrooms. A lot of moisture in the air contributes to the growth of mold and mildew, explains Mark Le, a professional cleaner at GetBetterClean. This fungal growth leads to persistent smells and even illness.

‘Make sure you wipe down your countertops, stovetop, and sink after every use,’ he suggests. ‘It is easier to prevent mold growth than it is to get rid of black mold.’

Suppose you do not have a good extractor fan or have a particularly damp kitchen. In that case, investing in the best dehumidifier you can afford may be the best solution to keeping musty-smelling moisture at bay.


When trying to make your home smell nice, you will likely have heard of the deodorizing power of vinegar. Mixing this with baking soda or even leaving a bowl of vinegar next to the stove can help to break down odors lingering in your kitchen’s air.

‘These two miracle ingredients can do wonders for cleaning and deodorizing. You can use them to clean common sources of odors like your greasy oven, microwave, stale refrigerator, and sink,’ suggests Mark Le, a cleaning expert.

This white vinegar with 6% acidity lifts grime break, aks down grease, mineral deposits, and lime scale, and deodorizes for a perfectly clean space.


‘To keep a clean and healthy kitchen atmosphere, proper ventilation is essential,’ begins Gretchen Boyd, cleaning professional and president of NYC House Cleaners. She explains that as you cook, smoke, and steam, scents are discharged into the air, which can accumulate and give your kitchen a bad stench.

‘Installing a range hood or exhaust fan in your kitchen is one of the best ways to maintain proper ventilation. These tools function by bringing in air from the kitchen and releasing it outdoors along with any odors or steam that shouldn’t be there. Also, you can think about adding a window or opening one already there to aid with the flow of fresh air,’ she suggests.

If you already have an extractor fan in your kitchen, but it doesn’t seem to be making much of a difference, then deep cleaning your range hood may be the simple solution to improving its suction. It is one of the most common areas of the kitchen we forget to clean, and it has one of the biggest impacts on the space.

Gretchen Boyd prides herself on running a cleaning company that provides excellent house cleaning services to residents and businesses in New York, including the five boroughs and all surrounding areas.


Using a garbage disposal is a great way of breaking down food waste and preventing rotten smells in your kitchen, so long as you use it properly and clean a garbage disposal frequently, says Jeniffer Smith, a professional homemaker at Urban Home Corner. ‘Keep it clean by running cold water through it after use and deep cleaning at least once per month.’